THE 500/100 CHALLENGE

Be a VITAL Hero and do something incredible.

VITAL are working hard to increase awareness of mental health and the reduce the stigma surrounding the illness.

The 500/100 challenge is about completing 500 miles in 100 days. You can walk it, swim it, cycle it or run it! The challenge will be supported by the campaign #amileinmyshoes which helps others to recognise the daily struggles surrounding mental illness but also highlight that ''people are human not just a diagnosis'.

Achieve something incredible today by signing up for the 500/100 challenge & supporting this great cause.

More information to follow soon!

500/100 Challenge

The 500/100 Challenge is a exciting new fundraising campaign for VITAL. Take up the challenge & get involved.

Latest

500/100 Challenge

#amileinmyshoes VITAL are a small local charity who have helped me immensely
We all have mental health

Mental health itself is invisible, like heart problems, deafness and blindness, etc., but its impact is huge. We needed greater awareness of its importance to all of us so that we can better care about helping those who struggle with it. It would be very lovely if we could 'care' more.
Andrea's 500/100 Challenge

I think that this approach is rare to find and that's why I want to do what I can ...... also I might get fitter!
Moving helps me feel better

For all the people that suffer in silence going about their daily business whilst fighting the battle, sometimes a minute at a time to keep going, whilst putting the smile on to those around them.

Tracy's 500/100 Challenge

After severe burnout at 40, I recognise the importance of wellbeing through exercise & mindfulness but also know that the pressures of life can often get in the way. I am taking on this challenge to increase fitness levels whilst pushing myself each day to raise awareness around mental health.
500/100 Challenge

The 500/100 Challenge is a exciting new fundraising campaign for VITAL. Take up the challenge & get involved.
Start a fundraiser

Help us raise money to support more people getting heard
Community fundraising ideas

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Why we're vital

‘Because people are humans not just a diagnosis’ Value, Involve, Talk, Advocate, Link
500/100 Challenge

The 500/100 Challenge is a exciting new fundraising campaign for VITAL. Take up the challenge & get involved.
Sharon Cullerton

Director
Katy Tate

Deputy Director
Our key projects

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Our approach

We are user run, we are experts by experience.
Haseeb Qamar

NHS Complaints Advocate
Rebecca Appleyard

Volunteer Co-ordinator
Carol Greenwood

Finance Officer
Richard Tate

Lead Advocate