VITAL | Blog

David and Goliath

Are local user run organisations still needed?Read more

Everybody has Mental Health

Our Vital Stories Campaign highlighted that everyone has mental health. Read Adam's Story hereRead more

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500/100 Challenge

#amileinmyshoes VITAL are a small local charity who have helped me immensely

Mental health itself is invisible, like heart problems, deafness and blindness, etc., but its impact is huge. We needed greater awareness of its importance to all of us so that we can better care about helping those who struggle with it. It would be very lovely if we could 'care' more.

Andrea's 500/100 Challenge

I think that this approach is rare to find and that's why I want to do what I can ...... also I might get fitter!

Moving helps me feel better

For all the people that suffer in silence going about their daily business whilst fighting the battle, sometimes a minute at a time to keep going, whilst putting the smile on to those around them.