Being outside either running or taking some beautiful photos is the way in which Jack keeps mentally healthy, so talented is he at this, that he can be found running, meditating and photographing all at once! He also believes in laughter for the soul as a great stress reliever.

Jack has taken on a number of roles in his time with VITAL, from Volunteer Befriender in 2005, to Trustee, and now as the Befriending Service Co-ordinator (and unofficial photographer). Jack is passionate about ensuring people are less isolated, and that they have somewhere to turn to help them stay mentally healthy, and this certainly shows in the roles that he has undertaken. He has a vision that no one should experience mental distress alone.